Introduction: 
Honey beans in Nigeria are a type of blackye beans widely found in western Africa. Since ile honey beans are one of Nigeria's favorite regular menus, beans have their beneficial benefit. ile honey beans also contains those nutritional qualities, despite its unique taste like honey.  
Nutritional Benefits: 
ile Foods Honey Beans  is a good source of vitamin A, vitamin B1, vitamin B2, vitamin B6, Vitamin D, and other significant nutrients present in very low concentrations. The high potassium content in ile honey beans will maintain a healthy heart condition.
Health Benefits: 
ile Foods Honey Beans may control the movement of the blood and prevent high blood pressure. Thus, cardiac diseases like coronary heart and stroke may be prevented as well. The protein is good for repairing weakened cells in sweet beans. In addition, ile beans have folate that can generate fresh body cells rapidly. ile honey beans also provides potassium for the correct operation of the cell. It is thus also capable of inhibiting cancer cell growth.